Bring your questions
Share the goals or concerns you want to address.
One-to-one support
Individual Consultations
A private one-to-one nutrition consultation to address your personal dietary goals and concerns.
Pricing is confirmed after we agree on the scope and delivery format.
One-to-one support
A conversation focused on you
Use an individual consultation to discuss personal nutrition goals, dietary concerns, or questions.
Explore your routine
Discuss food choices, preferences, and everyday context.
Leave with direction
Review clear, practical guidance relevant to your needs.
Your goals set the agenda
Individual consultations provide dedicated time with a nutrition professional to discuss your specific goals, dietary habits, and any concerns you want to address. Sessions are confidential and focused entirely on your needs.
Common consultation topics include weight management, energy and fatigue, digestive health, managing chronic conditions through diet, pregnancy and infant nutrition, and sports nutrition. Sessions are available in person or remotely.
What's Included
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Dedicated 45 to 60 minute session focused entirely on your needs
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Covers weight, energy, digestion, chronic conditions, or any dietary concern
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Strictly confidential with no information shared externally
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Practical guidance provided during the session
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Follow-up sessions available at intervals that suit you
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Available in person in Kigali or remotely via WhatsApp or video call
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Written notes or summary available on request
Who It's For
This Service Is Designed For
Adults with personal nutrition goals
Weight, energy, digestion, or any dietary concern addressed one-to-one.
People managing chronic conditions
Dietary support for diabetes, hypertension, anaemia, and digestive conditions.
Pregnant and breastfeeding women
Nutritional needs during pregnancy and lactation discussed in a private session.
Athletes and active individuals
Performance and recovery nutrition discussed in a focused consultation.
Remote clients
Full consultation available via WhatsApp or video call from anywhere.
People referred by a health professional
Dietary consultation following a clinical referral or recommendation.
How We Work
Our Approach
1
You book a session and share any relevant background information in advance
2
We conduct a focused 45 to 60 minute consultation on your goals and concerns
3
We provide practical guidance and recommendations during the session
4
Written notes or a summary are available on request after the session
5
Follow-up sessions can be booked at intervals that suit your needs
Why This Service
Why Choose This Service
Fully Confidential
All sessions are strictly private. Information shared is used only to provide guidance.
Your Agenda
The session is focused entirely on the goals and concerns you bring.
Follow-Up Available
Follow-up sessions bookable at intervals that suit your needs.
Remote Available
Full consultation available via WhatsApp or video call from anywhere.
Common Questions
Frequently Asked Questions
What can I discuss in an individual consultation?
You can discuss any nutrition-related concern including weight, energy, digestion, chronic conditions, pregnancy, infant feeding, sports performance, or general healthy eating.
How long is a consultation?
Standard consultations are 45 to 60 minutes. Follow-up sessions are typically 30 minutes.
Are consultations confidential?
Yes. All individual consultations are strictly confidential. Information shared is used only to provide relevant guidance.
Can I book a follow-up session?
Yes. Follow-up sessions are available and recommended for ongoing support. We can schedule these at intervals that suit your needs.
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