Read food labels
Understand key information on packaged foods.
Learning sessions
Interactive group sessions on practical nutrition topics for schools, workplaces, and community groups.
Pricing is confirmed after we agree on the scope and delivery format.
Workshop topics can be shaped around practical questions and the needs of your group.
Understand key information on packaged foods.
Explore practical choices for everyday eating.
Bring relevant dietary questions to a guided session.
Our nutrition workshops are designed to be practical, engaging, and relevant to the audience. Topics are selected based on the group needs and can cover food label reading, balanced meal planning, understanding macronutrients, managing common nutrition concerns, and more.
Workshops are available for schools, universities, workplaces, health facilities, and community groups. Sessions run from 60 to 180 minutes and can be delivered in English, French, or Kinyarwanda.
We discuss your group, their needs, and the most relevant topics
We propose a session plan, format, and duration
We confirm logistics, language, and any specific requirements
We deliver the workshop at your location or remotely
We provide handout materials and a brief feedback summary after the session
Workshop content selected based on the specific needs of your group.
Sessions include Q&A, practical exercises, and participant handouts.
Available in English, French, and Kinyarwanda.
At your location or remotely, 60 to 180 minutes depending on topic.
Topics include food label reading, balanced meal planning, macronutrients and micronutrients, managing iron deficiency, healthy eating on a budget, and nutrition for specific life stages.
Standard sessions run 60 to 90 minutes. Extended workshops of up to 3 hours are available for more in-depth topics or larger groups.
Workshops are available in English, French, and Kinyarwanda. Let us know your preferred language when booking.
Yes. We deliver workshops at schools, offices, health centres, and community venues across Kigali and beyond.
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